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Meditation to energise your spirit By: Roger Wells
A book that makes sense of meditation and the case for practising it. Sensible, practical and inspiring,it is a tapestry of stories, anecdotes and instructions, to make sure you know exactly what to do as you practice this wonderful skill. The audio course of this book can be found at www.sankhara.com.au
Keywords:
Meditation, step by step, vipassana, Roger Wells
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