eBooks „Aerobics“

4 eBooks were found for the search term „Aerobics“.

Books (4)

Aerobics For Fitness
Noah Daniels Aerobics For Fitness

Make Fitness Fun

  • Self-Help
  • English
  • 8130 Words
  • Ages 6 and up
  • 355
  • 0
Studies have shown that aerobics is a great form of exercise to keep in shape or take off [more]

Keywords: Aerobics, aerobic exercise, aerobic equipment, fitness, weight loss


No More Aerobics!
Paula Williams, CPFT No More Aerobics!

Redefining Fitness for the Mature Woman

  • Health & Fitness
  • English
  • 9083 Words
  • Ages 14 and up
  • 855
  • 3
Forget what you think you know about diet and exercise, all the fads, the latest pills and plans [more]

Keywords: Women's Health and Fitness


W.O.W Women On Weights
Noah Daniels W.O.W Women On Weights

A Beginners Guide To Weights & Strength Training For The Modern Woman

  • Self-Help
  • English
  • 5864 Words
  • Ages 6 and up
  • 167
  • 0
Six day a week aerobics classes followed by marathon cardio. Complicated split training programs, twice a day training, [more]

Keywords: aerobics classes, Weights & Strength Training, CrossFit Training, workout plan, strength exercises, women's training


How To Burn Calories And Stay Fit ... Forever
Mhar De Jesus How To Burn Calories And Stay Fit ... Forever
  • Health & Fitness
  • English
  • 15214 Words
  • Ages 14 and up
  • 65
  • 0
Overview How To Burn Calories And Stay Fit Forever - Personal and Practical and Study Guide by Self Improvement For [more]

Keywords: burning calories, Transverse Abdominals, Different Exercises, Stomach Exercise Habits, Strong Stomach Workout, Aerobics


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