eBooks body builders - Search Books

Noah Daniels The Basics of Bodybuilding

Learn how to Build Muscle and get the Body of Your Dreams!

Self-Help
English
14837 Words
Ages 6 and up
269
0

Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine. Workouts are designed to focus on specific muscle categories or groups, and foods are consumed with the intention to build the body’s metabolism and increase overall mass. This book will focus on weight training for body builders. Weight training develops both strength as well as the size of skeletal muscles. [more]

Keywords: Bodybuilding, muscle fibers, muscles, workout routine, weight training, body builders

€2.99

Karthik Poovanam The healing effect of Tui Na

Self-Help
English
2249 Words
Ages 16 and up
100
0

The body is truly a very complex thing. Not only do we need to battle mental and emotional illnesses, there are also physical anomalies and aching muscles that we need to deal with and no medicine anyone can consume that will make the pain go away. The Chinese however, have come up with ingenious methods to help relieve the physical ailments of the aching body through their ancient practices that can be seen nowadays in martial arts and has its roots in olden day’s Taoist practices. This art form exists today as a very special form of alternative medicine/healing. This art of massage is extremely popular all over the world. Western societies have also embraced this practice with open arms and you will find Chinese massage parlours all over the place – and it is not just China town! This ready form of physical healing is sought after by many – from the elderly and their aching backs to young athletes and body builders who need their muscles loosen up after a long day of working out at the gym or in competitive sports. It is also inexpensive in many places of the world and definitely in demand whether poor or affluent. Welcome to the art of Tui Na. [more]

Keywords: Tui na, benefits of tui na

$31.99

Francis Lynde Empire Builders

Biography & Autobiography
English
83286 Words
Ages 18 and up
2
0

Engine Number 206, Narrow Gauge, Was Pushing, Or Rather Failing To Push, The Old-Fashioned Box-Plow Through The Crusted Drifts On The Uptilted Shoulder Of Plug Mountain, At Altitude Ten Thousand Feet, With The Mercury At Twelve Below Zero. There Was A Wind--The Winter Day Above Timber-Line Without Its Wind Is As Rare As A Thawing Christmas--And It Cut Like Knives Through Any Garmenting Lighter Than Fur Or Leather. The Cab Of The 206 Was Old And Weather-Shaken, And Ford Pulled The Collar Of His Buffalo Coat About His Ears When The Grunting Of The Exhaust And The Shrilling Of The Wheels On The Snow-Shod Rails Stopped Abruptly. [more]

For Free

Francis Lynde Empire Builders

House & Home
English
81723 Words
Ages 18 and up
3
0

Engine Number 206, Narrow Gauge, Was Pushing, Or Rather Failing To Push, The Old-Fashioned Box-Plow Through The Crusted Drifts On The Uptilted Shoulder Of Plug Mountain, At Altitude Ten Thousand Feet, With The Mercury At Twelve Below Zero. There Was A Wind--The Winter Day Above Timber-Line Without Its Wind Is As Rare As A Thawing Christmas--And It Cut Like Knives Through Any Garmenting Lighter Than Fur Or Leather. [more]

For Free

Francis Lynde Empire Builders

Business & Economics
English
83871 Words
Ages 18 and up
3
0

Engine Number 206, Narrow Gauge, Was Pushing, Or Rather Failing To Push, The Old-Fashioned Box-Plow Through The Crusted Drifts On The Uptilted Shoulder Of Plug Mountain, At Altitude Ten Thousand Feet, With The Mercury At Twelve Below Zero. There Was A Wind--The Winter Day Above Timber-Line Without Its Wind Is As Rare As A Thawing Christmas--And It Cut Like Knives Through Any Garmenting Lighter Than Fur Or Leather. The Cab Of The 206 Was Old And Weather-Shaken, And Ford Pulled The Collar Of His Buffalo Coat About His Ears When The Grunting Of The Exhaust And The Shrilling Of The Wheels On The Snow-Shod Rails Stopped Abruptly. [more]

For Free

Francis Lynde Empire Builders

House & Home
English
84523 Words
Ages 18 and up
2
0

Engine Number 206, Narrow Gauge, Was Pushing, Or Rather Failing To Push, The Old-Fashioned Box-Plow Through The Crusted Drifts On The Uptilted Shoulder Of Plug Mountain, At Altitude Ten Thousand Feet, With The Mercury At Twelve Below Zero. There Was A Wind--The Winter Day Above Timber-Line Without Its Wind Is As Rare As A Thawing Christmas--And It Cut Like Knives Through Any Garmenting Lighter Than Fur Or Leather. The Cab Of The 206 Was Old And Weather-Shaken, And Ford Pulled The Collar Of His Buffalo Coat About His Ears When The Grunting Of The Exhaust And The Shrilling Of The Wheels On The Snow-Shod Rails Stopped Abruptly. [more]

For Free

Francis Lynde Empire Builders

Architecture
English
43025 Words
Ages 18 and up
2
5

Engine Number 206, Narrow Gauge, Was Pushing, Or Rather Failing To Push, The Old-Fashioned Box-Plow Through The Crusted Drifts On The Uptilted Shoulder Of Plug Mountain, At Altitude Ten Thousand Feet, With The Mercury At Twelve Below Zero. There Was A Wind--The Winter Day Above Timber-Line Without Its Wind Is As Rare As A Thawing Christmas--And It Cut Like Knives Through Any Garmenting Lighter Than Fur Or Leather. The Cab Of The 206 Was Old And Weather-Shaken, And Ford Pulled The Collar Of His Buffalo Coat About His Ears When The Grunting Of The Exhaust And The Shrilling Of The Wheels On The Snow-Shod Rails Stopped Abruptly. [more]

For Free

Francis Lynde Empire Builders

Architecture
English
41552 Words
Ages 18 and up
2
4

For Five Years Horace Graham Was A Wanderer On The Other Side Of The Atlantic. He Had Left England With The Intention Of Remaining Abroad For Two Years Only; But At The End Of That Time, When The Exploring Party To Which He Belonged Was Returning Home, He Did Not Find It Difficult To Make Excuses For Remaining Behind. He Had Only Begun To See The Country, He Said In His Letters To England; He Knew Two Men Who Were Going Further South, To Paraguay, To La Plata, To Patagonia, Perhaps; And He Meant To Accompany Them, And See What Was To Be Seen; Time Enough To Think Of Coming Home Afterwards; Of What Use Would It Be For Him To Return Just Then? "We Are Both Young," He Wrote To His Future Wife, Maria Leslie, "And Can Well Afford To Wait A Year Or Two Before Settling Down Into Sober Married Life. [more]

For Free

Francis Lynde Empire Builders

Architecture
English
81394 Words
Ages 18 and up
3
1

Engine Number 206, Narrow Gauge, Was Pushing, Or Rather Failing To Push, The Old-Fashioned Box-Plow Through [more]

For Free

Francis Lynde : Empire Builders

Business & Economics
English
84307 Words
Ages 18 and up
2
1

Engine Number 206, Narrow Gauge, Was Pushing, Or Rather Failing To Push, The Old-Fashioned Box-Plow Through The Crusted Drifts On The Uptilted Shoulder Of Plug Mountain, At Altitude Ten Thousand Feet, With The Mercury At Twelve Below Zero. There Was A Wind--The Winter Day Above Timber-Line Without Its Wind Is As Rare As A Thawing Christmas--And It Cut Like Knives Through Any Garmenting Lighter Than Fur Or Leather. The Cab Of The 206 Was Old And Weather-Shaken, And Ford Pulled The Collar Of His Buffalo Coat About His Ears When The Grunting Of The Exhaust And The Shrilling Of The Wheels On The Snow-Shod Rails Stopped Abruptly. "Gar-R-R!" Snarled Gallagher, The Red-Headed Irish Engineer, Shutting Off The Steam In Impotent Rage. "The Power Is Not In This Dommed Ould Camp-Kittle Sewin' Machine! 'Tis Heaven'S Pity They Wouldn'T Be Givin' Us Wan Man-Sized, Fightin' Lokimotive On This Ind Of The Line, Misther Foord." Ford, Superintendent And General Autocrat Of The Plug Mountain Branch Of The Pacific Southwestern, Climbed Down From His Cramped Seat On The Fireman'S Box And Stood Scowling At The Retracting Index Of The Steam-Gauge. When He Was On His Feet Beside The Little Irishman, You Saw That He Was A Young Man, Well-Built, Square-Shouldered And Athletic Under The Muffling Of The Shapeless Fur Greatcoat; Also, That In Spite Of The Scowl, His Clean-Shaven Face Was Strong And Manly And Good To Look Upon. "Power!" He Retorted. "That'S Only One Of The Hundred Things They Don'T Give Us, Mike. Look At That Steam-Gauge--Freezing Right Where She Stands!" [more]

For Free

BookRix

eBooks „body builders“

Books (82)

eBooks „body builders“

Books (82)

New privacy policy and customized terms