eBooks burning calories

Mhar De Jesus How To Burn Calories And Stay Fit ... Forever

Health & Fitness
English
15214 Words
Ages 14 and up
61
0

Overview How To Burn Calories And Stay Fit Forever - Personal and Practical and Study Guide by Self Improvement For anyone trying to lose weight, this question is bound to raise a lot of excitement. Surely losing weight cannot be such a simple issue, can it? Well, the answer is YES! You can actually lose calories by drinking ice water. Your body loses calories in the process of warming this ice water to the body temperature. Now any enthusiast, must surely be thinking, if we can lose weight by drinking ice water, can we lose a large amount of calories if we drink lots of ice water? Well, to answer this question we have to look at some simple calculations. First of all we need to distinguish between calories and Calories. Calories (i.e. with a big c) are used to denote the amount of energy that is contained in food. Where as calorie with a small c is used to denote the energy required to raise the temperature of 1 gram of water 1 degree Celsius. Another interesting fact is that it takes, 1 Calorie to raise the temperature of 1 kilogram of water by 1 degree Celsius. So when you are drinking a 140-Calorie can of cola, you are in fact ingesting 140,000 calories in your body. This is the same when you burn say 100 Calories working out, this means that you have actually burned 100,000 calories. The main purpose of telling you that the definition of calories is based on the rising of temperature is to tell you an interesting fact. We have just seen that when our body raises the temperature, it burns calories, so when you drink ice cold water your body loses calories in raising that ice cold water to body temperature.Now let us get the math right. Our body temperature is at 37 degree Celsius. The temperature of ice cold water can be safely said to be 0 degree Celsius.There are 473.18 grams in 16 fluid ounces of water.It takes 1 calorie to raise 1 gram of water by 1 degree Celsius.So, if your body raises the temperature of 473.18 grams of water by 37 degree Celsius it burns 17508 calories. But this is calorie with a small c. It actually denotes only 17.5 calories. You might be thinking that losing 17.5 Calories doesn’t count much compared to the calories we intake. But, you are not going to drink just one 16 once glass of water are you? Even if you stick to the recommended minimum of 8 glasses of water you will end up burning 70 Calories in a day and that too by doing practically nothing. You can also increase the water intake if you want to shed a few extra pounds .Well, although it is definite that drinking ice cold water helps you to burn calories you should not try to replace it with exercise. You should continue with all the weight reduction methods that you already on to. You can just boost up your effort by drinking ice cold water. [more]

Keywords: burning calories, Transverse Abdominals, Different Exercises, Stomach Exercise Habits, Strong Stomach Workout, Aerobics

$1.49

XxBloodyTearsxX Burning

Poetry
English
126 Words
No Age Recommendation
176
1

For Free

Brooke O. Burning

Poetry
English
85 Words
Ages 12 and up
221
2

But... but.... I dun wanna do a blurrrrrrbbbbbbbbb!!!!!!!!!!!!!! You can't make meh. I'm serious, you can't. You've gotta [more]

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Kane Thomas 1500 Calories Diet plan

Healthy-Eating version

Health & Fitness
English
4628 Words
No Age Recommendation
3
0

This eBook includes: - An introdution to Healthy-Eating - Healthy-Eating guidelines - A 1500 kcals diet plan - Recipes This eBook contains everything [more]

Keywords: diet, dietplan, sport, fitness, health, healthy, fit, fat, fatloss, summer, summerbody, shape, meal, mealplan, calories, 1500calories, 1500, lose, losefat, losebellyfat, abs, loselovehandles, bellyfat, belly, cooking, cookbook, book, healthyeating, healthy-eating, cleandiet, healthydiet, healthy diet, lifestyle, life, goodlife, longlife, cardio, fitbody, getfit, slimbody, slim, body, inshape, goodshape [more][Less]

$0.99

Adlin Lawrence Burning Desires

Can your lustful desires take away your world?

Thriller
English
2804 Words
Ages 16 and up
426
3

Annie Campbell decided to give up her identity after that horrific night and moved to Black Falls, a [more]

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Jack London Burning Daylight

Fiction
English
112642 Words
No Age Recommendation
1244
7

For Free

Marie Brand Burning Sun

Bis(s) zum letzten Augenschlag

Fantasy
German
49323 Words
No Age Recommendation
1266
34

Erneut muss sich die Familie Cullen gegen Gegner durchsetzen, die sie weder einschätzen können noch kennen.

Keywords: Twilight, New Moon, Eclipse, FF, Fanfiction, Breaking Dawn, Bis(s), Morgengrauen, Mittagsstunde, Abendrot, Ende der Nacht

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Emily Zimmerman. Burning Love.

Book One of The Fire Of Love series.

Romance
English
23131 Words
Ages 16 and up
18070
390

Skylar grey. twenty five years old, Blonde hair, blue eyes, and absolutely beautiful. After moving back to her home town of Sabadell, trying to escape from her violent Ex-husband, her apartment is burned down and she has no place to live . Daniel Rodney Havens. Twenty eight years old, dark brown hair,and chocolate brown eyes. He pulled her from the apartment building and saved her life. He then offers to let her live with him. Will he be able to protect her from her husband? And will they soon become more to each other than they expected? Please friend me if you'd like to know when I update. I hope you enjoy! [more]

Keywords: Love, protection, fireman, ex-husband.

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