eBooks control your health

Noah Daniels The Clean Eating Plan

The Simple Guide to Improving Your Health and Well-Being With Easy and Satisfying Recipes

Self-Help
English
11723 Words
Ages 6 and up
97
0

Most of us understand the importance of our health, but not all of us know how we can go about improving it. It's somehow a complicated and easy issue at the same time. Are you working a tough job with long hours? Good luck eating cleaner without proper guidance or a plan. Structuring your diet to fit around a demanding job is one of the most common problems that people reading this will face. You're not alone. It's not always easy. So how on earth are you going to eat clean without spending huge amounts of time preparing meals and counting your calories? Well there is actually a much easier way. As the saying goes, prior preperation prevents poor performance. And diet and clean eating is no different. In this guide we will show you exactly how you can structure your diet, what meals you can eat, when you should eat them and most importantly we will educate you as to why you should eat them. This guide will tell you everything you need to start living a healthier life and to lose weight. What you'll discover in this eBook: How to eat healthier and cleaner without extra effort How your body works and how you can lose weight How to train yourself so that you can eat cleaner forever How to set and achieve your short and long term health goals How to minimize time spent preparing meals How to prepare meals in bulk for weeks in advance How to take control of your health and future How you make small differences that have a huge impact How to structure your food consumption How to choose foods that boost good mental health How to eat healthy for cheaper ...and much, much more! [more]

Keywords: eat healthier, train yourself, health goals, control your health, food consumption, mental health, eating plan

€2.99

Baldev Bhatia, Baldev Bhatia Worries Will Spoil Your Health

Forget Worries Enjoy Good Living

Psychology
English
62292 Words
Ages 16 and up
92
0

INTRODUCTION Worries will spoil your health. What do we think about how to overcome worries? The feeling of happiness or sadness is within us. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it’s almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within us. The art of sweet living is not a complicated kind of art difficult to learn rather a simple art of happy living feeling well, eating well, and thinking well. What we need to do is just to tune up our mind to enjoy every moment of life and let the sweet happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects of lives, rather than on the negative setbacks and enjoy every moment of life happily and merrily. Enjoy your life with cheerful talks. Be happy and cheerful. We must remember that happy living is the reward of sweet and positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or adviser we ought to look everything with a positive angle. Let us find something good even in most critical moments of our life and let us make positive thinking the basis of our happy living. It’s a matter of thought that fools worry about the circumstances on which they have no control. The wise live on positive good and happy thoughts. A sound and positive happiness is all around. It’s not far away from us. If we do not want to live happy, it’s up to us. It’s our own choice. We must not blame others, nor should we blame our fate or external circumstances. Another thing is that feeling confident affects the way we perceive our situations and how we decide to manage them. Think that by being more optimistic we alter our approaches to situations and take on them in a healthier manner; we think of alternatives and act according. [more]

Keywords: Worries Health Good Living

$9.99

Becky Evans Improve Your Health By Improving Your Mind

Self-Help
English
1223 Words
Ages 8 and up
152
5

Reiki is a word that means REI, universal energy and KI, vital energy. It is a technique of canalization and transmission of vital energy through the imposition of hands was developed in the year 1922 by the Japanese Zen Buddhist Mikao Usui. Usui based his healing techniques on methods and philosophies taken from various Asian healing practices, according to Langone Medical Center at New York University. [more]

Keywords: peace, selfhelp, reiki, selfimprovement, lifestyle

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Kevin Chong Taking Back Control Of Your Life

Self-Help
English
13482 Words
Ages 16 and up
16
0

This Ebook serves as a guide to taking back control of our lives and live a life that [more]

Keywords: taking control of life, self-help

$3.99

Anne Lück CONTROL

Fiction
German
2 Words
No Age Recommendation
452
9

Angelina, besser bekannt als Engel, ist 16 und wäre am liebsten einfach nur ganz normal. Doch seit ihrem 10. Lebensjahr hat sie eine merkwürdige Fähigkeit: Sie kann die Gedanken von Menschen manipulieren und ihre Erinnerungen verändern. Nur Engels bester Freund Marlon weiß von dieser Sache und dem Mädchen wäre es am liebsten, wenn das auch so bleiben würde. Aber wer sind diese seltsamen Männer mit den Sonnenbrillen? Was haben sie mit ihr vor? Und stimmt es wirklich dass es noch andere wie sie gibt? Ohne es zu wollen schlittert Engel mitten in eine Geschichte um sich, die Männer und die anderen Kinder hinein, immer auf der Suche nach dem Grund für ihre Fähigkeiten. http://www.facebook.com/control.Annelueck [more]

Keywords: Fantasy, Engel, Teufel, Gedanken, Freundschaft, Schatten, Liebe, Vertrauen, Erinnerungen, Gabe, Fähigkeiten

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Noah Daniels A Complete Look at Fad Dieting and Your Health

Health & Fitness
English
9247 Words
No Age Recommendation
360
0

Are you tired of playing the weight loss game when you seem to always be the loser? Does losing weight still seem to baffle you? Seem to feel like you are a yo-yo when it comes to losing weight? Always seeming to lose the weight then gain it all back again? Well don’t worry you are not alone in this, as millions of people fall prey to the dieting industry without ever learning how to successfully lose weight without having come back again. Are you confused as well about all the fad diets out there? Having trouble understanding which is a fad diet and which is not? What are the pros and cons of certain diets? Did you realize that failed diets leads to depression? Many people try a fad diet and fail to lose and keep the weight off. The blame themselves and end up desperate and depressed. Would you like to find out for sure if it was you that failed or if the diet failed YOU? This EBook can give you much needed information pertaining to fad diets and healthy ways to lose weight. What really works and what does not work are looked at in this EBook. Inside this EBook you will find out what the dangerous side effects are for specific fad diets. Find out about diets such as South Beach, Stillman, The Cabbage Soup diet and many more. Each fad diet will be explained as well as a look at the pros and cons. This EBook puts it all in one place, saving a ton of time and trial and error dieting mistakes. [more]

Keywords: weight loss, losing weight, dieting, dieting industry, fad diets, South Beach diet, Atkins Diet, Stillman Diet, Grapefruit diet

€2.99

Robert Kopf Schuessler Salts Homeopathic cell salts for your health

A naturopathic guide

Health & Fitness
English
4517 Words
Ages 8 and up
889
0

In the 19th Century the german physician Dr. Wilhelm Heinrich Schuessler (1821 to 1898) developed his health cure with homeopathic mineral salts. In his studies Schuessler discovered twelve mineral compounds, comprised each of a base and an acid, which play a crucial role in the function and structure of the body. In recent years this therapy celebrated a comeback.Schuessler focused his search on mineral salts and trace elements, which are found in every cell of the body and called his method of healing "Biochemistry" (chemistry of life). It is based on the assumption that nearly every disease is caused because of the lack of a specific mineral salt. This leads to dysregulations inside the cells.In this naturopathic guide I will explain you how the homeopathic Schuessler salts act and what kind of diseases can be treated. I wish you much success, joy in life and especially your health. [more]

Keywords: Self-help Schuessler salts, Alternative medicine Schuessler salts, Naturopathy Schuessler salts, Natural medicine Schuessler salts, Healthy lifestyle Schuessler salts, Cell salts, Guide Schuessler salts

€3.99

Noah Daniels How To Control Your Diabetes So You Can Live A Longer Life!

Self-Help
English
7298 Words
No Age Recommendation
146
0

There are many that are still undiagnosed with this disease, either because they don’t know the symptoms or they’re too scared to go to the doctor and find out. Where is the urgency here? Now that you have diabetes, do you know what steps you need to take to keep it under control? What can you eat? Can you exercise? If so, what kind of exercises can you do? If you’re not sure about how to control this disease, then this report is for you. Diabetes is no joke. If left undetected or not taken care of, it can trigger some serious health issues like high blood pressure, heart disease, glaucoma, blindness, nerve damage, amputation and even death. Diabetes has become the leading cause of kidney failure, accounting for near half the cases. More and more people are forced to resort to kidney dialysis or wait patiently for a kidney transplant. There is ongoing research conducted in medical facilities across the United States. The research includes subjects such as the disease itself, eye problems related to diabetes, heart and vascular complications, pregnancy and dental issues. In addition to the Federal Government searching and testing, there are private entities that are doing there share to combat diabetes. The Federal Government has been doing clinical trials with regard to diabetes in the areas of obesity, insulin, diabetes prevention, how to manage and control your diabetes, children with diabetes, kidney disease, people with Type 1 and Type 2 Diabetes, Islet Cell Transplantation, gestational diabetes and much more. Diabetes just doesn’t affect you physically; it can also affect you financially. Just think if you had been hospitalized for diabetes related complications. The medical bills for this can be staggering, like in the five or six figures - God forbid if you don’t’ have insurance… If you don’t’ know what to do, this book, How To Control Your Diabetes So You Can Live A Longer Life! can help you control your diabetes and live a healthy and long life. You will to know what to do to prevent blindness and getting on dialysis. You’ll also find out how to keep all your limbs and not face the wrath of amputation. That is what happens when you get lazy and not engage in regular physical activity. Everyone should get some type of exercise. [more]

Keywords: disease, diabetes, health issues, high blood pressure, healthy, long life

€4.49

Halliday G. Sutherland Birth Control

Social Science
English
40843 Words
Ages 18 and up
3
3

Halliday Sutherland was born in Glasgow, Scotland on 24 June 1882. He was educated at High School of Glasgow and Merchiston Castle School. Shortly after the First World War he became a Roman Catholic. In 1920 he married Muriel Fitzpatrick. They lived at 5 Stafford Terrace Kensington in London and had six children. He died aged 77 in the Hospital of St John and St Elizabeth, St Marylebone, London on 19 April 1960.[1] [more]

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ROGER DEE CONTROL GROUP

Science Fiction
English
4904 Words
Ages 18 and up
2
0

Roger D. Aycock ( 6 December 1914 – 5 April 2004) was an American author who wrote under [more]

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eBooks „control your health“

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eBooks „control your health“

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