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Kaya Jasper The No Diet Book

Natural Weight Loss With Ease

Health & Fitness
English
15426 Words
No Age Recommendation
317
0

If you’re like me and love food you hate the idea of having to eat rice cakes and sprouts or starving yourself just to help the weight come off. Many people associate weight loss with being hungry all the time. They're afraid to start a weight loss plan because they want to avoid the frustrations of hunger. Many people they think it's better to be overweight than to starve. I'm no exception. I really like to eat, so there's no way I would be constantly hungry for the sake of being thin. What kind of life is it if you're always feeling hungry? Eating regular meals and keeping yourself full is what will actually help you stick to your healthy eating plan and reach your goals. Keeping your hunger in check will help you avoid overeating. It will also prevent you from feeling miserable, frustrated and out of control. Inside this book, I will give you all kinds of tips and tricks toward successful weight loss. I will examine some common weight loss myths with you. You will hear my story about weight loss. You are not alone with your problem! This book will help you to start and lose weight for good. It won’t be easy and you’ll have to maintain your willpower to be successful, but losing weight forever in a healthy way without starving yourself is a goal YOU CAN achieve! If you are about to undertake a weight-loss program don’t consider it as a diet. This book is not another fad diet. This is not a lose weight instantly guide. I don’t promise you every answer, but I do know that if you incorporate these tips into your lifestyle you will be healthier. I also know that if you do want to lose weight these lessons can be life changing. You have to be willing to make a lifestyle change – eating habits, exercise and making healthy decisions. Learn how to loose weight slowly, naturally and without starving yourself. You do not have any forbidden foods. You don't have to count calories. [more]

Keywords: weight loss, diet, workout, fit body, loose weight, weight loss programm, weight problem, No diets, no food deprivation, medication, exercising hours, permanent weight loss, lifestyle change, Diet-free, Natural weight loss, count calories, powerful techniques for eliminating weight, mindset for natural weight loss, eating journal, negative calorie foods, general health, weight prolem, no diets, excercising hours, diet-free, natural weight loss [more][Less]

$0.99

Kane Thomas 1500 Calories Diet plan

Healthy-Eating version

Health & Fitness
English
4628 Words
No Age Recommendation
3
0

This eBook includes: - An introdution to Healthy-Eating - Healthy-Eating guidelines - A 1500 kcals diet plan - Recipes This eBook contains everything [more]

Keywords: diet, dietplan, sport, fitness, health, healthy, fit, fat, fatloss, summer, summerbody, shape, meal, mealplan, calories, 1500calories, 1500, lose, losefat, losebellyfat, abs, loselovehandles, bellyfat, belly, cooking, cookbook, book, healthyeating, healthy-eating, cleandiet, healthydiet, healthy diet, lifestyle, life, goodlife, longlife, cardio, fitbody, getfit, slimbody, slim, body, inshape, goodshape [more][Less]

$0.99

J. STORER CLOUSTON COUNT BUNKER

Humor
English
56839 Words
Ages 18 and up
2
0

Joseph Storer Clouston (23 May 1870, Cumberland – 23 June 1944, Orkney) was an Orcadian author and historian.J S Clouston OBE, the son of psychiatrist Sir Thomas Clouston, was from an "old Orkney family", according to his obituary in The Scotsman. After being educated at Merchiston Castle School, Edinburgh, and Magdalen College, Oxford, he was called to the bar at the Inner Temple in London in 1895, but never practised as a lawyer. [more]

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