eBooks how to improve vertical jump

Tyrone Chappelle How I increased my vertical jump by 19inches

or From layups to Tamahawks

Sports & Recreation
English
4527 Words
Ages 14 and up
255
0

I am a former unnatural jumper who turned into a high flyer. I played high school basketball and [more]

Keywords: How to jump higher, increase vertical jump, How to increase vertical jump, Jump exercises, How to increase your vertical, jump workout, jump high, how to improve vertical jump, vertical jump program

$7.99

VANNNORTHERN To Jump Over Hell !

A Virtual Fantasy

Fantasy
English
5817 Words
Ages 18 and up
40
3

This is based on a real online fantasy by which two souls meet and become whole joined together [more]

For Free

Rittik Chandra 101 Ways to Improve Your Life

Self-Help
English
3974 Words
Ages 6 and up
217
1

Do you want to improve your life? This book gives 101 ways by which you can improve your life. [more]

Keywords: IMPROVE YOUR LIFE, life, improve, inspiration

$1.99

Dr. Lynn F. Hellerstein 50 Tips to Improve Your Sports Performance

Sports & Recreation
English
450 Words
Ages 16 and up
1358
9

Do you lose concentration during sports performance? Is it hard to keep your eyes accurately tracking? Have you noticed difficulty with depth perception? Do you use visualization or imagery strategies? Do you miss your shots or swings? If you answered YES to any of these questions, then read on... Elite athletes train their vision and visual brains to get the winning edge and you can, too. For all ages and abilities, the exercises in 50 Tips will tip over the barriers holding you back to improve your sports performance. Toss a copy of 50 Tips into your sports bag, head out to the gym or field, and put these gems to work for you, whatever your sport: *Build the 15 vision-related skills key to great performance. *Refine eye-mind-body coordination. *Learn to use the SEE IT. SAY IT. DO IT! process to boost confidence and competitive edge. *Prevent sports vision injuries. For individuals of all ages: kids, weekend warriors, serious athletes, parents, coaches, and teams. In this book: This easy-to-use handbook includes tips and exercises to build specific skills. Part One: Refine eye-mind-body coordination with exercises for eye tracking, focus, peripheral vision, concentration, and more. Part Two: Gain mental edge through the SEE IT. SAY IT. DO IT! process. Includes exercises for teams and children by age group. Part Three: How to practice sports vision safety. Many of the best athletes in the world...understand the importance of their visualization process. Dr. Hellerstein has found a way to explain these and many other keys in a simple, easy-to-read format. Well worth the time.... Kevin Eastman, Assistant Coach, Boston Celtics Optometric Vision Therapy made a big difference in my life and my football career. Learning-related vision problems can have a serious impact on a child s education. Larry Fitzgerald, NFL Pro-Bowl Wide-receiver 50 Tips to Improve Your Sports Performance is dedicated to you: the athlete who wants to perform at your peak potential. Whether you are a weekend warrior or an elite athlete, superior visual skills can take you from good to great, allowing you to increase your potential and maximize your sports performance. [more]

Keywords: Health, fitness, sports medicine, exercise, sports performance, athletic performance, improving performance, sports training, fitness training, youth sports, kids sports

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Nathaly Furman Improve Yourself To A Wood Master

House & Home
English
2528 Words
Ages 6 and up
116
2

If you see that a project is getting out of hand or you do not have enough skills [more]

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Friedrich Wieck How to Teach, How to Learn

Fiction
English
37667 Words
Ages 18 and up
2
0

Johann Gottlob Friedrich Wieck (18 August 1785 – 6 October 1873, aged 88) was a noted German piano [more]

For Free

Rittik Chandra How to Sleep Peacefully

Health & Fitness
English
2962 Words
No Age Recommendation
150
1

It would seem that at least one might be perfectly free in sleep. But the habits of cleaving to mistaken ways of living cannot be thrown off at night and taken up again in the morning. They go to sleep with us and they wake with us. If, however, we learn better habits of sleeping, that helps us in our life through the day. And learning better habits through the day helps us to get more rest from our sleep. At the end of a good day we can settle down more quickly to get ready for sleep, and, when we wake in the morning, find ourselves more ready to begin the day to come. [more]

Keywords: sleep, Peacefully, restfully, rest, health, body, medical

$0.99

Joe Blow How to Be Free

Psychology
English
23843 Words
No Age Recommendation
59849
306

How can we free ourselves from mental suffering? How can we unlock what the poet William Blake referred to as “the mind-forged manacles” - those unhelpful, unfounded and inflexible habits of thought which keep us from reaching our true creative potential? This book provides practical advice on how to achieve this. But it also offers an imaginative holistic theoretical framework for an understanding of the nature of the universe, the psychological history of the human race and the meaning of life. [more]

Keywords: psychology, philosophy, self help, depression, obsessive compulsive disorder, freedom, gender, sexuality, politics

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