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Janie Frost Detox to Lose Weight

Health & Fitness
English
8024 Words
Ages 16 and up
234
2

Body detoxification clears the body of all of the toxins and foods that sit in the digestive system. Not only is it a good way to get the poisons out of your body, but it also works well when it comes to losing weight. Most people find that they can take off quite a few pounds simply by using body detoxification. This book will teach you all about body detoxification at home and what you need to know about this way of staying fit and healthy. You will learn about the different aspects of body detoxification, who should body cleanse and even how to make your own body detoxification treatments right at home. If you are looking for a way to lose weight, stay healthy and keep your digestive system in good working order, you can find it by embarking on body detoxification. Including detox recipes for weight loss, skin care, health and wellness. [more]

Keywords: detox, loss weight, weight loss, dieting, diet, aromathrapy, juice diet, natural remedies, homemade remedies, lose weight fast, natural colon cleanse, natural detoxification, increase health, womens health, health tips, weight loss tips, diet tips

$2.99

Noah Daniels Lose Weight Today With Yoga

A Beginners Guide To Losing Weight With Yoga

Self-Help
English
6832 Words
Ages 6 and up
120
0

A Beginners Guide That Will Reveal How Yoga Can Help You Lose Weight Today! Learn Exactly What Yoga Is And The History Of It Discover The Benefits Of Yoga For Weight Loss Practical Advice On How To Start Yoga Training The Best Yoga Poses To Help Promote Weight Loss And Much, Much More... This powerful guide will provide you with everything you need to know to be a success story and finally achieve your dream of dropping the fat. Now what I want you to do is, think about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this. Thankfully, you are a sharp person... otherwise you wouldn't be looking for a way to secure your future health and finally drop the fat. And to show my sincerity, I'll show you something that will definitely sweeten the deal... [more]

Keywords: Lose Weight, Yoga, Weight Loss, Start Yoga Training, Yoga Poses, dropping the fat

€1.99

Robert Kopf Weight loss - How to lose weight and stay slim with Homeopathy and Schuessler salts (cell salts)

A homeopathic and naturopathic guide

Health & Fitness
English
10655 Words
Ages 8 and up
19066
0

The metabolic activity decides about our figure. It determines whether we stay lean even though we eat and drink according to our mood, or whether we become fat, even if we eat like a sparrow. If you gain weight, you're more likely to develop a number of potentially serious health problems like diabetes, high cholesterol, high blood pressure, metabolic disorders, heart disease, stroke, cancer and osteoarthritis.Causes of weight gain and overweight are hormonal imbalance, an acidification of the body, metabolic disorders, a sluggish liver activity, disturbances of bowel function, lack of exercise, inadequate fat burning, heredity, certain medications, medical problems, an underactive thyroid, social and economic problems, overeating with food that contains too much fat, salt, sugar, flavor enhancers and sweeteners.In this homeopathic and naturopathic adviser, I will give you recommendations how to treat and prevent weight gain and overweight with Homeopathy, herbal tinctures and Schuessler salts (also named homeopathic cell salts, tissue salts).I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. I wish you much success, joy of life and especially your health. [more]

Keywords: Self-help in overweight, Alternative medicine in overweight, Lose weight with homeopathy, Overweight treated with Schuessler salts, Naturopathy to lose weight, Natural medicine for losing weight, Healthy lifestyle

€3.99

Noah Daniels Eat More, Not Less To Lose Weight!

Build Your Health And Your Body By Eating Right, Not Less!

Self-Help
English
5799 Words
No Age Recommendation
231
1

When it comes to losing weight, the diet routine are a little unique and very much focused on getting you to achieve your ideal weight within a stipulated period of time. The idea behind eating right would be to challenge your body to reach heights never before thought of possible with some light exercise. You have to understand your ideal weight and then create an outline of steps that you will be able to follow to effectively lose the fat you don't want. In some cases, the inclusion of a fitness coach can help you to reach the end goal faster. And the worst part? The more you don't have the right skills the less you will succeed! This Book will show you exactly what you need to do to finally have all the coaching skills you need! [more]

Keywords: fitness, diet, losing weight, ideal weight, eating right

€1.99

Brain Flatt Diet Plan for weight loss ( Preview )

Lose weight in 3 week or Get all Your Money Back

Health & Fitness
English
11724 Words
Ages 14 and up
72
0

Many of us are paralyzed by the conflicting information being given out in the health and nutrition field. There are hundreds (if not thousands) of diets and nutritional plans, quick fix pills and powders, gadgets and gizmos, infomercials and gurus who are all giving us confusing and very often, conflicting information on how to lose weight.Who’s right? Who’s wrong...how do we know? The fact is, the weight loss industry is a multi-billion dollar marketplace that thrives on keeping us guessing. It seems like we can’t go a month these days without something “bigger & better” to come along that can help us lose weight “faster & easier.” It’s the constant barrage of new products and methods that keep us so confused…But here’s the thing…The real, true “secret” of how we get fat and how we lose weight has been discovered decades ago. And since then, that “secret” has been used to help millions of people to lose weight. Unfortu- nately, mainstream medicine and the multi-billion dollar diet industry want to keep this a secret.The problem is that although we know how to lose weight, most people don’t know how to take full advantage of these weight loss methods to really make the pounds come off fast. When the weight doesn’t come off as fast as we want, we are more susceptible to those products that promise “faster & better.” But in reality, those products never live up to their promises.The fact is the diet & fitness industry does not want you to learn the true secrets to ultra-fast weight loss because once you learn it—they know that you’ll never need to buy another one of their bogus products again. And when you don’t need their products, the multi-billion dollar diet industry takes a great big financial hit. [more]

Keywords: lose weight in 3 weeks, weight loss program, diet plan for weight loss

$0.00

Godspower Elishason Loose Weight While You Eat

To Help You Lose Weight And Live Healthy

Health & Fitness
English
15935 Words
Ages 3 and up
65
0

Winning The Losing Weight Game Are you more or less constantly thinking about your weight, or whether you’re eating or not eating? Do you find that at times when you start eating that you just can’t stop yourself? And then when your clothes don’t fit do you decide to resolve that by eating more? Often as a consequence of this common behaviour is that you will feel bad about yourself and imagine that everyone is thinking how big you are, thus increasing your anxiety about your eating and image, so that you eat more to comfort yourself. You might not believe it yet there are steps you can take to get you out this self-destructive cycle and turn around the negative feelings that you experience. When we are in these ‘mind-traps’ we are habitually repeating thought patterns and acting on them without questioning where they come from and what they do for us. A simple question such as: ‘What will that do for me?’ can often be the beginning of understanding ourselves better and our behaviour. Approaching the problem in this way can be the first step towards doing things differently. It works like this: a bad experience gives you the urge to go to the biscuit tin and eat as many biscuits as you can. But this time, instead of binging on biscuits, ask yourself: ‘What will that do for me?’ If the answer is something like ‘It gives me a treat,’ ask yourself: ‘And if I have this treat, what does that do for me?; Again, wait for your answer, it may be something like, ‘If I have this treat then I will feel appreciated.’ If this is your response carry on and ask yourself: ‘If I get to feel appreciated, what does that do for me?’ Listen for an answer and keep asking yourself the same question, until you can go no further with your responses. What you’re looking for is the higher motivation behind the behaviour ‘eating too many biscuits’. By doing this on a regular basis you will get in touch with what you really want and take your first step to controlling the food cravings. This book will guide you to total recovery. And we have tried to give you an easy to follow guide that will help you loose weight. Below are some of the highlights:  What you need to know about weight loss  The hidden benefits of losing weight  Foods to avoid if you must lose weight  Compulsory steps to a healthy weight loss  Success strategies to weight loss  Eating the right food to lose weight  Understanding the basics of fat burning  Categories of foods that burns fats  Dealing with the cravings for sugar  The place of exercise in weight loss  What to do when you just can’t lose weight  Bible scriptures concerning weight loss  Daily weight loss affirmations  The place of fasting for weight loss  And lots more! [more]

Keywords: weight, weight loss, fat, exercise, slim, slimming, eating, burning of fat, fitness, training, gym, weight loss diet plan, natural weight loss diet, weight loss diet exercise, wight loss diet supplement, herbal supplement, grapes, best weight loss diet, weight loss diet program, weight loss diet nutrition [more][Less]

$2.49

Kyle Cooper The Fat Decimator System

How to lose weight and keep it off...

Health & Fitness
English
14 Words
Ages 16 and up
4544
2

The Fat Decimator System is a brand-new weight loss program that cleanses the body and sheds unwanted fat quickly and safely. It allows almost anyone to lose 21 lbs in just 21 days – or more than a pound a day! Based on more than a decade of research spanning over 500 medical studies as well as almost three years of real-world testing, this program has the results – and the science – to back it up. Kyle Cooper, creator of The Fat Decimator System, is a former marine and a certified trainer who has been training soldiers in the military and civilians to get in their best shape possible for the past 10 years. This program is based on a chance meeting with a Korean medical student while serving in Afghanistan. This man introduced Gunny Cooper to a whole new way of looking at weight loss and health and it’s revolutionized the way that he trains his clients and how he’s been able to help tens of thousands of people regain the bodies they’ve desperately missed. This system peels back the veil on weight loss by dispelling the myths and showing you the science behind how the body works and how to work in harmony with your body’s natural fat burning abilities to rapidly, safely and permanently shed unsightly and unhealthy pounds. This comprehensive book is broken down into three different sections: Diet: This portion of The Fat Decimator System outlines the importance of detoxifying the body before weight loss efforts, why toxins can hold your metabolism back, and the overall benefits of a cleansed system for both the body and mind. What’s more, it outlines in detail which energy-rich foods previously considered ‘bad for you’ can help your burn fat faster than ever before. Exercise: The exercise section is designed to complement the diet portion of The Fat Decimator System. It consists of a variety of supercharged exercises that will help melt body fat even faster. Coupled with the metabolism-boosting diet, these quick and effective routines have the potential to almost double the weight loss results. Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and how truly understanding the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good. These three elements combined create one of the most comprehensive and easy-to-use fat loss programs to date. People all over the world are already using it to lose weight quickly and easily while living a healthier and happier life along the way. [more]

Keywords: weight loss, fat loss, diet, flat abs

For Free

Kaya Jasper New Year Resolution Weight Loss

Special Edition

Health & Fitness
English
12309 Words
No Age Recommendation
201
0

Have you ever made a New Year's resolution to lose weight and get fit and NOT followed through? Don't feel bad if you have, in fact nearly all New Year's fitness resolutions to get in great shape get abandoned not long after they are begun. I should know I've certainly been there and experienced the same sense of let down myself. The good news is that it doesn't have to be that way. Follow the ideas in this Guide and take action to implement them and this can be the year that sees a new you - an ideal lean and healthy you - emerge. I've used them successfully and seen them totally transform lives for the better. They work as long as you WORK them! You may be wondering if it's worth the effort. After all, for most of us, while getting into shape is rewarding it's often not easy. I'd argue, if you want a really high, extreme quality of life being fit isn't a WANT, but a NEED. Here's a few reasons why, to ponder before you begin. I hope they'll help motivate you. You Will Be MUCH More Attractive. Let's face it, a big part of getting fit is its visual appeal. If we are married, in a relationship or single it's always nice to know we look good isn't it? Being in shape not only sends out the right message about who we are externally, but for those who think about it for a minute it also tells a compelling story about who we are internally. The type of person who cares about themselves, who has self-discipline and is far from lazy. These qualities are universally attractive. Making yourself more attractive for the New Year and beyond is a great reason to take fitness seriously. You Will Become Healthier, Fast. Our health is our true wealth. Cutting down our body fat, getting in better cardiovascular shape and making smart diet changes will do wonders for our health. Barring any accidents these moves are nearly certain to add years to your life. They are certain to add quality of life either way. Your Energy Levels will Sky Rocket. Having more abundant energy stores carries over into nearly every area in our lives. This means being more productive at work without having to get strung out on four cups of coffee ever morning, to being able to get back into that old sport you love, to being able to play with the kids without needing to take a nap on the couch. Believe me, the important people in your life will appreciate the difference nearly as much as you do! You Will Beat Depression. Now you may not be suffering from feeling down often, but the hard truth is that many out of shape people do. Getting fit is the best cure for melancholy! Forget taking drugs or mumbo jumbo therapy - carving out a new fit you for the New Year is quite likely to chase depression away for good. Try it and see. These are much closer to NEEDS than WANTS aren't they? There's plenty more too, these are just some of the more common things that come to mind. Now, Let's get you Fit for the New Year! [more]

Keywords: weight loss, weightloss, diet, weight loss program, weight loss diet, weight loss plan, new year resolution, lose weight, lose weight fast, easy weight loss, weight loss programs

$0.99

Daxie On 5 Steps to Kickstart Your Weight Loss Journey

Health & Fitness
English
714 Words
No Age Recommendation
41
1

Easy steps to get started on weight loss. You will be surprised that little things you can do can [more]

Keywords: weight loss, burn fats, healthy, lose weight

For Free

Army Clint 5-Ingredient Ketogenic Diet Cookbook

Quick, Easy and Affordable Ketogenic Recipes | Lose Weight, Lower Cholesterol & Reverse Diabetes for Busy People on K

Health & Fitness
English
13892 Words
No Age Recommendation
5
0

If your ultimate weight loss goal is to lose weight effortlessly, then this Easy 5-Ingredient Keto Diet Cookbook is right for you, especially for people who want to maintain a healthy lifestyle but constantly on a rush and don't want to spend several hours in the kitchen preparing food. The success of your ketogenic diet depends on how easy you can follow a perfect dietary principle, meaning you need recipes for meals that are easy to prepare and also delicious and taste-bud friendly. These recipes will fit into your schedule no matter how busy you are, they are perfect for busy working people who want to keep up with the ketogenic diet. Simple budget friendly, everyday recipes for your ketogenic diet that are hassle free and satisfying for breakfast, lunch, dinner, dessert, snacks and more! This cookbook comprises of few recipes meal, no more than 5-ingredients, along with many 30-minute or one-pot recipes. This Easy 5-Ingredient cookbook presents to you a healthy keto lifestyle with the best selection of high fat low carb and healthy recipes, meal plans, nutritional information, and more! Without wasting much time grab a copy! [more]

Keywords: 5 Ingredient Ketogenic diet cookbook, 5 Ingredient Keto diet, 5 Ingredient quick and easy food, 5 Ingredient cooking healthy, 5 Ingredient Ketogenic diet, 5 Ingredient Cooking 5 Ingredient Keto diet cookbook

$2.99

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eBooks „lose weight“

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eBooks „lose weight“

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